Inclusive Nutrition Counseling for Every Body

Meet Jenny

ChatGPT Image Jul 9, 2025, 01_33_02 PM_edited.png

Hi, I’m Jenny (she/her)—a registered dietitian, LGBTQ+ advocate, and the founder of Unrestricted with Jenny, RD. I’m passionate about helping people reconnect with food, their bodies, and themselves in a way that feels empowering, nourishing, and shame-free.

My approach to nutrition is rooted in inclusivity, flexibility, and lived experience. As someone who has personally navigated an eating disorder, I understand firsthand how complicated and emotional food and body image can be. I also know that healing is possible—and that support makes a difference.

With degrees in Human Nutrition and Dietetics and a master’s in Nutritional Science, I combine evidence-based knowledge with compassion, humor, and a deep respect for your unique journey. Whether you're working on your relationship with food, managing health conditions like diabetes, PCOS, high cholesterol, gut issues, etc., or just wanting to feel better in your body, I’m here to walk beside you.

What truly drives me is connecting with people on a human level and supporting them through life’s ups and downs—with food as an ally, not an enemy.

Outside of sessions, you can find me hiking, rock climbing, cooking, laughing with my dog Squirt, and soaking up sunshine whenever I can. I truly believe that joyful movement, good food, and being kind to yourself are powerful tools for healing your whole self.

You deserve support that sees the whole you. Let’s do this—together.

Wondering if this is for you?

ChatGPT Image Jul 9, 2025, 01_35_03 PM.png

If you're feeling stuck, overwhelmed, or confused about food and your body—you're not alone. Whether you're struggling with your relationship with food, managing a health condition, or just want to feel more confident and balanced in how you nourish yourself, I’m here to support you.

You might benefit from nutrition counseling if you:

Feel out of control or anxious around food
Have a history of disordered eating or an eating disorder
Are navigating PCOS, diabetes, high blood pressure, or high cholesterol
Struggle with digestive issues like IBS or bloating
Want to learn how to eat more intuitively and without guilt
Feel overwhelmed by conflicting nutrition information
Just want to build a healthier, kinder relationship with food and your body

The best part? I accept many major insurance plans, which means your sessions may be covered at little to no cost to you. Getting support doesn’t have to be out of reach.

Everyone deserves a safe, nonjudgmental space to explore what nourishment looks like for them—regardless of size, background, or identity. If that sounds like something you're looking for, I'd be honored to work with you.